Unlock Wellness

Elevate Your Fitness Journey with Privai Spa + Fitness

Fit young woman practice yoga with friends. Fitness female doing yoga meditation indoors in gym class.

At Privai Spa + Fitness, our unwavering commitment is to help you realize your fitness aspirations with all-new state of the art equipment, cutting-edge technology, diverse group exercise classes and wellness experiences. Whether you’re a seasoned athlete or taking your first step, our top-tier facilities and expert trainers are here to guide you toward new levels of wellness.

Book an individual class now or join us as a member and discover just what you need to bring balance to your day at Privai Spa + Fitness in Miami.

FITNESS FAQ

Facility Features

Privai Spa + Fitness is home to 4,000 square feet of fitness space, including a Mind Body Studio for classes, Multipurpose Group Exercise room with stunning views of Miami, Coed Sauna, and dedicated cardio and strength areas with equipment from Technogym and Peloton.

Cardio Equipment

We’re proud to offer a variety of Technogym cardio equipment, including Ellipticals, Stair Climbers, and Treadmills, and Peloton bikes.

Strength Equipment

Our facility carries state-of-the-art equipment strength equipment from Technogym, including Chest, Shoulder, Leg Press, and Leg Curl/Extension machines.

PureWave VEMI

This innovative technology combines vibration therapy, electromagnetic therapy, and infrared heat to provide a holistic approach to relaxation and rejuvenation. This therapy stimulates muscles, promotes circulation, enhances physical performance, reduces inflammation, and boosts the immune system. It also brings harmony to your physical, mental, emotional, and spiritual well-being.
30-minutes, $100
60-minutes, $200

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Somadome Meditation Pod

Experience a futuristic wellness pod designed to provide a serene and immersive sanctuary for relaxation, mental clarity, energy boost, and well-being. The pod harnesses the power of scientifically proven light therapy to affect mood and energy levels. With a variety of guided meditations and ambient lighting, the pod offers a harmonious space for self-reflection, rejuvenation, and restoration.
20-minutes, $100

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Group Exercise

Aqua Aerobics

Dive into fitness with our Aqua Aerobics class, where you’ll enjoy a refreshing and low-impact workout in the water, perfect for all fitness levels.

Cardio Sculpt

A dynamic and energizing workout that combines the best of both cardio and strength training this high energy session engages heart pumping aerobic exercises followed by targeted strength and resistance training to sculpt and tone your muscles.

Cardio Weight Training

Experience the perfect fusion of cardio and strength training. This high intensity workout blends heart pumping cardiovascular exercises with targeted weightlifting to deliver a comprehensive fitness experience.

FIIT (Focused Inspired Intentional Training)

Barefoot training that considers the joints, builds muscle, and is super cardio driven.

HIIT (High-Intensity Interval Training)

Trainers will guide you through a variety of high intensity intervals that will push your limits and deliver maximum results. The beauty of HIIT lies in its efficiency. Designed to elevate your heart rate, boost metabolism, and torch calories all while building strength and endurance.

Contemporary Movement

Contemporary music meets movement. Calming vinyasa flow yoga flows with great vibes.

Dance Movement

A fun and energetic way to work out this class will get you moving through the art of dance. A variety of music and steps will elevate your heart rate and give you and excellent cardio workout.

Group Reiki

Step into a world of tranquility and holistic healing with our Group Reiki Class. In these nurturing sessions, you’ll experience the profound benefits of Reiki energy therapy, guided by our experienced practitioners.

Meditative + Movement

Flowing energy movement followed by guided meditation that includes current astrology aspects and cosmic energies.

Sound Healing

Reclined meditation including aromatherapy twinkling lights and rhythmic sounds of seven metal Tibetan singing bowls, crystal bowls, Koshi chimes, and drumming. Induces lasting benefits for sleep and relaxation.

Abs + Booty Sculpt

Our ABS + Booty class is your ticket to a strong, toned core and beautifully sculpted glutes. Led by experienced trainers, this specialized class combines targeted exercises to help you achieve the midsection definition you desire while lifting and firming your backside.

Functional Strength Movement

A practical approach to fitness that focuses on improving your ability to perform everyday tasks with ease. Combines functional exercises and movement to enhance your strength, mobility, and overall physical functionality.

Total Core

The ultimate workout to target and transform your core this class is dedicated to enhancing core strength, improving stability, and sculpting your abdominal muscles for a powerful and well-defined midsection.

Mat Pilates

Discover the power of Pilates led by certified instructors that will help you strengthen your body, enhance flexibility, and promote inner balance.

Restorative Yoga

Quieting the mind and bringing recovery to the body. Great for students managing pain, injuries, or chemotherapy treatments.

Yoga Meditation

A beautiful blend of mindful meditation and yoga are combined and customized so that no two classes are the same. Discovery encourages heightened awareness and mindfulness.

Yogalates

A harmonious blend of two powerful practices yoga and Pilates, you’ll experience the flexibility, balance, and mindfulness of yoga paired with the core strengthening, posture-enhancing, and muscle toning aspects of Pilates.

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Aqua Aerobics

Dive into fitness with our Aqua Aerobics class, where you’ll enjoy a refreshing and low-impact workout in the water, perfect for all fitness levels.

Training + Instruction

Personal trainer helping his male client with chest press

PERSONAL TRAINING

At Privai Spa + Fitness, we understand that every individual’s path to wellness is different. That’s why we offer three training options: Private Training, Couples Training, and Small-Group Training. With each of these avenues, you’ll experience a personalized, engaging, and results-driven fitness journey.

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Female instructor leading a small group meditation session

YOGA + MEDITATION

Step into a world of inner peace, rejuvenation, and holistic well-being. Our holistic yoga and meditation instruction is offered in private, couples, and small-group sessions, combining the serenity of yoga, the art of conscious breathing, the tranquility of meditation, and the relaxing power of stretching.